Like dominos in a chain, your thoughts start a chain reaction in your body that results in either a lack or wealth of health.
The Domino Diet is a simple, innovative guide to help you understand this chain reaction and take control of your health by changing the way you think.
“A life-changing book that unlocks the secret with a formula to create a wealth of health and success. Karie Cassell brings a twist of humor through stories that you will relate to and will create for you long-lasting results.”
— Mary Morrissey, Founder of Brave Thinking Institute
Stop Unhealthy dieting
The word “diet” comes from the Greek word origin diaita, which means “a way of life.”
Diets today hardly seem to be a way of life. Many are painstaking, temporary, and line the pockets of companies while robbing yours, especially in desperate times. The true meaning of diet needs to make a comeback. It is time to change channels and stop repeating unhealthy eating and dieting thinking. It isn’t working!
A new way of thinking
In this book you will learn:
How your thoughts have impacted where you are today
How breathing makes the difference between healthy eating and emotional eating.
The renewal process your body’s metabolism goes through every 120 days and how this process creates new hope for your body and mind.
How to let go of the protein, carb, fat battle that most diets claim will be the new way to lose weight.
Having the power to make healthy choices has never been easier!
Heal from the inside out
Are you ready to start feeling better? Are you ready to meet and exceed your health goals, stop sabotaging yourself, and enjoy balance and a feeling of fulfillment?
The stories in this book are based on real individuals. Like you, they tried time and time again to achieve their desired results, only to end up more disheartened than they were from the start. Discovering The Domino Diet Formula not only helped them achieve optimal wellness, but they discovered the gift of discovering their authentic self and produced “wealth” in all areas of their lives, including their health!
“As a person who has a love-hate relationship with food and was diagnosed with breast cancer, I’ve had many aha moments reading this book. The Domino Diet will help you heal from the inside out by helping you repattern your thoughts to lead to better results. The book is a true answer to so many prayers from people not wanting to follow a diet again and still maintaining great health.”
— Edna A Castillo, Founder and CEO of Living Reality Dreams